Free Stress Management Audiobooks

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Evening Class Counselling

• By: Christine Wilding, Pauline O'Driscoll
• Narrated by: Christine Wilding, Pauline O'Driscoll
• Length: 5 hrs and 34 mins
• Release date: 02-05-15
• Language: English

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Stress Less. Love Life More: How to Stop Worrying, Reduce Anxiety, Eliminate Negative Thinking and Find Happiness

• By: Cassandra Gaisford
• Narrated by: Cassandra Gaisford
• Length: 47 mins
• Release date: 06-17-20
• Language: English

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The Yoga Effect

• By: Liz Owen, Holly Lebowitz Rossi, Chris C. Streeter MD
• Narrated by: Kristin Condon
• Length: 6 hrs and 3 mins
• Release date: 12-17-19
• Language: English

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Anxiety Relief: Self Help (with Heart) for Anxiety, Panic Attacks, and Stress Management

• By: John Crawford
• Narrated by: John Crawford
• Length: 15 hrs and 6 mins
• Release date: 08-23-18
• Language: English

3.7(3)

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10-Minute Digital Declutter

• By: Barrie Davenport, S.J. Scott
• Narrated by: Greg Zarcone
• Length: 3 hrs and 2 mins
• Release date: 12-14-15
• Language: English

4.0(2)

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Hack Your Anxiety

• By: Alicia H. Clark
• Narrated by: Alicia H. Clark
• Length: 11 hrs and 54 mins
• Release date: 08-09-19
• Language: English

5.0(1)

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Life from the Top of the Mind

• By: Bill Crawford PhD
• Narrated by: Bill Crawford PhD
• Length: 5 hrs and 27 mins
• Release date: 06-18-20
• Language: English

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Scam Busters

• By: Jim Stephens
• Narrated by: Ronald Hucks
• Length: 38 mins
• Release date: 04-16-20
• Language: English

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Cognitive Behavioral Therapy: Rеtrаіn Your Brain and Mаѕtеr Your Emotions to Overcome Anxiety, Panic, Dерrеѕѕіоn, and Anger Through Self-Hypnosis and Dеер Rеlаxаtіоn

• By: Brendon Clear
• Narrated by: James Jones
• Length: 5 hrs and 8 mins
• Release date: 08-28-19
• Language: English

3.5(2)

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Your Personal Development Guide

• By: Moe Alodah
• Narrated by: Brian Hawthorn
• Length: 1 hr and 53 mins
• Release date: 09-27-16
• Language: English

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A Calm Brain

• By: Gayatri Devi M.D.
• Narrated by: Gayatri Devi M.D.
• Length: 6 hrs and 53 mins
• Release date: 06-14-12
• Language: English

4.0(3)

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18 Laws of Personal Development

• By: Siegfried Silverman
• Narrated by: Josef-Israel
• Length: 1 hr and 56 mins
• Release date: 09-04-18
• Language: English