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The Rise of Superman

Decoding the Science of Ultimate Human Performance

Length
9 hrs and 23 mins
Release date
03-04-14
Language
English
Rating
4.5(10)

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Publisher’s Summary

In this groundbreaking audiobook, New York Times best-selling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of ’flow’, an optimal state of consciousness in which we perform and feel our best.

Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we can use this information to radically accelerate performance in our own lives.

At its core, this is an audiobook about profound possibility; about what is actually possible for our species; about where – if anywhere – our limits lie.

Details

Length
9 hrs and 23 mins
Release date
03-04-14
Language
English

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Listener Reviews

4.5 4.5(10 reviews)
  • 5 ★ 7
  • 4 ★ 1
  • 3 ★ 2
  • 2 ★ 0
  • 1 ★ 0
  1. 5.0(1)

    keys to hacking your life

    this was well worth the listen and if you are competitive in any way shape or form this is the fundamental building blocks

    Heidi Anthony · December 18, 2018

  2. 5.0(1)

    Mentality of an athlete

    Entertaining book that covers awesome stories and shows you that athletes in humans can push the limits just by being mentally strong

    Saylah · April 14, 2018

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