Superfuel

Listener Reviews

1. 5.0(1)

   Excellent

   Very good information about food and your health. I found the information very clear and understandable.

   Robert Barbosa · October 31, 2023

2. 5.0(1)

   Enjoyed.

   Easy to listen to good narration , good flow in voice. A lot of info on the Reasons we should be eating better, clean. Those good with doctor Jason Fung code, The Diabetes Code , Cancer Code.

   Brenda J. · January 2, 2023

3. 5.0(1)

   First raksBooks Book

   I enjoyed listening to the content provided in this audio book. The narration was great. I was able to switch between iOS devices and continue where I left off. However, one issue that I came across is the the chapter I was on was different than what was being announced.

   Shante Lott · December 29, 2022

4. 5.0(1)

   Extremely helpful book but…

   If you’re a regular person. Read the summary at the end of the chapters. The terminology in the book can quickly go way over your head. Super useful information but most people just want to know what’s in the summary and the conclusion.

   Pattie Hardesty · August 27, 2021

5. 5.0(1)

   Focus on Fat and Thrive

   Well written. Quick read. Science and real world everyday examples mixed perfectly together. Excellent for those seeking positive change in their life and seeking the truth.

   Reagan Huber · December 7, 2020

6. 5.0(1)

   This book had very good information

   The information in this book is amazing. It is a life changer. If you ate interested in being the best you this book is for you.

   Tee Baby · July 4, 2019

7. 5.0(1)

   Compelling

   This was an excellent "read" and the information is what's new in the health world yet also been known. The information some may had heard about but here the evidence is laid out. This gave me the motivation to really change my diet for the better but not in such a dramatic way. They are in favor for ketogenic diet, but you don't have to follow this diet to learn the benefits in the book. I have also "read" Dr. DiNicolantonio other book, "Salt Fix" and they elude just a bit of the information in that book to here, but I still recommend listening to that book on its own. I will for sure be keeping this book and referring back to it when I feel myself faltering in my diet!

   Brittni Gibbs · March 27, 2019

8. 5.0(1)

   Surprising Truths

   this book offers some surprising information about industrial vegetable oils and the prevalence of a mega six and our diets. it offers guidance on which fats to choose, and which fats can help the body rather than harm it. The information is supported buy a great deal of evidence, and is clearly explained. if you are concerned about exactly what you should be eating, which types of fats, proteins, and vegetables, this book is for you.

   Chantelle Bender · January 15, 2019